Bartek Nowak 15:08 row
3,152m
Meters
15:08.3
Time
2:24.0
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Drag Factor | 206 |
January 27, 2018 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,152m | 2:24.0 | 117 | 702 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |