Bartek Nowak 15:06 row
3,113
Meters
15:06.4
Time
2:25.5
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
January 27, 2018 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,113 | 2:25.5 | 113 | 679 | 171 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 15:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |