Bartek Nowak 15:06 row
3,173m
Meters
15:06.0
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
January 29, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,173m | 2:22.7 | 120 | 713 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 |