Bartek Nowak 15:07 row
3,127m
Meters
15:07.9
Time
2:25.1
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 29, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,127m | 2:25.1 | 114 | 693 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |