Bartek Nowak 15:07 row
3,127
Meters
15:07.9
Time
2:25.1
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 201 |
January 29, 2018 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,127 | 2:25.1 | 114 | 689 | 174 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 15:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 8 |