Bartek Nowak 15:07 row
3,267m
Meters
15:07.8
Time
2:18.9
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
January 30, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,267m | 2:18.9 | 131 | 749 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:07.8 | 23m | 2:49.5 | 72 | 547 | 8 |