Bartek Nowak 15:09 row
3,041m
Meters
15:09.2
Time
2:29.4
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
February 01, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.2 | 3,041m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |