Bartek Nowak 15:08 row
3,187m
Meters
15:08.4
Time
2:22.5
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
February 03, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,187m | 2:22.5 | 121 | 716 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |