Bartek Nowak 15:08 row
3,187
Meters
15:08.4
Time
2:22.5
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
February 03, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,187 | 2:22.5 | 121 | 713 | 180 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 15:08.4 | 25 | 2:48.0 | 74 | 428 | 1 | 14 |