Bartek Nowak 15:07 row
3,243m
Meters
15:07.0
Time
2:19.8
Pace
185
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
February 04, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,243m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |