Bartek Nowak 15:05 row
3,152
Meters
15:05.9
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
February 05, 2018 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,152 | 2:23.7 | 118 | 695 | 175 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 15:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |