Bartek Nowak 15:07 row
3,116m
Meters
15:07.5
Time
2:25.6
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Drag Factor | 202 |
February 05, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,116m | 2:25.6 | 113 | 690 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |