Bartek Nowak 15:08 row
3,183
Meters
15:08.0
Time
2:22.6
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
February 05, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,183 | 2:22.6 | 121 | 713 | 180 | 20 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 15:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 8 |