Bartek Nowak 15:08 row
3,066
Meters
15:08.2
Time
2:28.1
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 201 |
February 06, 2018 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,066 | 2:28.1 | 108 | 665 | 168 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 15:08.2 | 23 | 2:58.2 | 62 | 439 | 1 | 7 |