Bartek Nowak 15:07 row
3,169
Meters
15:07.8
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
February 07, 2018 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,169 | 2:23.2 | 119 | 709 | 177 | 21 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 15:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 |