Bartek Nowak 15:06 row
3,062m
Meters
15:06.6
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Drag Factor | 200 |
February 08, 2018 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,062m | 2:28.0 | 108 | 671 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |