Bartek Nowak 15:07 row
3,183m
Meters
15:07.5
Time
2:22.5
Pace
179
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 200 |
February 10, 2018 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,183m | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 15:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |