Bartek Nowak 15:07 row
3,121m
Meters
15:07.1
Time
2:25.3
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
February 10, 2018 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,121m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 9 |