Bartek Nowak 15:07 row
3,215m
Meters
15:07.2
Time
2:21.0
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
February 10, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,215m | 2:21.0 | 125 | 728 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |