Bartek Nowak 15:07 row
3,123
Meters
15:07.6
Time
2:25.3
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
February 11, 2018 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,123 | 2:25.3 | 114 | 692 | 173 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 15:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 |