Bartek Nowak 15:08 row
3,101m
Meters
15:08.6
Time
2:26.5
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Drag Factor | 198 |
February 11, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,101m | 2:26.5 | 111 | 683 | 22 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:08.6 | 26m | 2:45.3 | 77 | 566 | 14 |