Bartek Nowak 15:07 row
3,187m
Meters
15:07.2
Time
2:22.3
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
February 12, 2018 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,187m | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |