Bartek Nowak 15:06 row
3,156m
Meters
15:06.8
Time
2:23.6
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Drag Factor | 198 |
February 12, 2018 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,156m | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |