Bartek Nowak 15:07 row
3,313
Meters
15:07.2
Time
2:16.9
Pace
192
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
February 13, 2018 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,313 | 2:16.9 | 136 | 761 | 192 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 15:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 |