Bartek Nowak 15:06 row
3,226m
Meters
15:06.7
Time
2:20.5
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
February 13, 2018 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,226m | 2:20.5 | 126 | 734 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |