Bartek Nowak 15:07 row
3,397m
Meters
15:07.1
Time
2:13.5
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 199 |
February 14, 2018 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,397m | 2:13.5 | 147 | 806 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 9 |