Bartek Nowak 15:05 row
3,352m
Meters
15:05.5
Time
2:15.0
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Drag Factor | 200 |
February 15, 2018 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,352m | 2:15.0 | 142 | 788 | 25 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 |