Bartek Nowak 15:07 row
3,277m
Meters
15:07.3
Time
2:18.4
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 199 |
February 15, 2018 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,277m | 2:18.4 | 132 | 754 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |