Bartek Nowak 45:07 row
9,822m
Meters
45:07.5
Time
2:17.8
Pace
566
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 200 |
February 23, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 9,822m | 2:17.8 | 134 | 760 | 24 | 138 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 101 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 145 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 144 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 133 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 147 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 143 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 134 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 143 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 145 |
| 45:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 144 |
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Workout Graph
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