Bartek Nowak 1:00:08 row
12,441m
Meters
1:00:08.0
Time
2:25.0
Pace
692
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1483 |
| Drag Factor | 198 |
February 25, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,441m | 2:25.0 | 115 | 695 | 23 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 98 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 102 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 140 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 139 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 141 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 139 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 140 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 120 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 137 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 141 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 136 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 142 |
| 1:00:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 143 |
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Workout Graph
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