Bartek Nowak 1:00:06 row
12,556m
Meters
1:00:06.7
Time
2:23.6
Pace
701
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1471 |
| Drag Factor | 201 |
February 26, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,556m | 2:23.6 | 118 | 706 | 23 | 144 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 124 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 135 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 141 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 142 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 142 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 145 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 145 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 145 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 152 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 150 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 154 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 151 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 151 |
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Workout Graph
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