Bartek Nowak 1:00:06 row
12,546m
Meters
1:00:06.7
Time
2:23.7
Pace
699
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1475 |
| Drag Factor | 202 |
February 28, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,546m | 2:23.7 | 118 | 705 | 25 | |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 125 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 131 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 127 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 126 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 128 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 126 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 129 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 127 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 125 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 123 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 125 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 142 |
| 1:00:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 142 |
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Workout Graph
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