Bartek Nowak 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
125
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 30 |
Stroke Count | 57 |
Drag Factor | 196 |
March 03, 2018 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 | 125 |
0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 106 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 | 112 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 113 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 129 |
0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 166 |
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Workout Graph
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