Bartek Nowak 500m row

500m

Meters

1:55.5

Time

1:55.5

Pace

33

Calories

125

Heart Rate

Average Watts227
Calories Per Hour1081
Stroke Rate30
Stroke Count57
Drag Factor196

March 03, 2018 13:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.5 500m 1:55.5 227 1081 30 125
0:24.8 100m 2:04.0 184 931 29 106
0:23.4 200m 1:57.0 219 1052 28 112
0:22.7 300m 1:53.5 239 1123 32 113
0:22.5 400m 1:52.5 246 1146 29 129
0:22.0 500m 1:50.0 263 1205 30 166

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Workout Graph

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