Bartek Nowak 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
347
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 191 |
March 28, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 25 | 119 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 83 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 105 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 135 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 137 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 | 135 |
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Workout Graph
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