Bartek Nowak 1:00:06 row
12,198m
Meters
1:00:06.2
Time
2:27.8
Pace
668
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1484 |
| Drag Factor | 188 |
March 29, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,198m | 2:27.8 | 108 | 672 | 24 | 124 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 89 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 96 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 93 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 127 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 126 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 130 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 130 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 129 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 130 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 135 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 141 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 143 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 | 143 |
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Workout Graph
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