Bartek Nowak 1:00:00 row
12,300
Meters
1:00:00.0
Time
2:26.3
Pace
682
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 189 |
April 07, 2018 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,300 | 2:26.3 | 112 | 684 | 25 | 143 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 659 | 25 | 142 |
| 24:00.0 | 2,461 | 2:26.2 | 112 | 684 | 25 | 141 |
| 36:00.0 | 2,448 | 2:27.0 | 110 | 678 | 25 | 142 |
| 48:00.0 | 2,483 | 2:24.9 | 115 | 695 | 25 | 150 |
| 1:00:00.0 | 2,504 | 2:23.7 | 118 | 705 | 25 | 143 |
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Workout Graph
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