Bartek Nowak 30:00 row
6,668
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 176 |
July 14, 2018 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668 | 2:14.9 | 142 | 789 | 27 | 138 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 28 | 131 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 | 132 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 27 | 141 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 27 | 144 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 27 | 146 |
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Workout Graph
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