Bartek Nowak 45:05 row
9,639m
Meters
45:05.0
Time
2:20.3
Pace
547
Calories
65
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 172 |
July 16, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 9,639m | 2:20.3 | 127 | 736 | 26 | 65 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 61 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 49 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 53 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 56 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 52 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 56 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 72 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 52 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 101 |
| 45:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 102 |
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Workout Graph
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