Bartek Nowak 45:37 row
9,202m
Meters
45:37.7
Time
2:28.7
Pace
502
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 172 |
August 26, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.7 | 9,202m | 2:28.7 | 106 | 665 | 25 | 116 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 106 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 110 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 114 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 114 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 114 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 122 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 112 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 117 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 128 |
| 45:37.0 | 123m | 2:30.4 | 103 | 654 | 23 | 124 |
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Workout Graph
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