Bartek Nowak 1:00:06 row
12,210m
Meters
1:00:06.8
Time
2:27.6
Pace
668
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 178 |
September 23, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,210m | 2:27.6 | 109 | 673 | 23 | 122 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 121 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 121 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 125 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 123 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 120 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 122 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 120 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 124 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 126 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 116 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 118 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 130 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 126 |
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Workout Graph
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