Bartek Nowak 30:07 row
6,083m
Meters
30:07.1
Time
2:28.5
Pace
333
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 184 |
September 25, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,083m | 2:28.5 | 107 | 667 | 21 | 118 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 124 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 122 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 116 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 116 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 120 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 116 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 114 |
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Workout Graph
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