Bartek Nowak 45:08 row
9,635m
Meters
45:08.2
Time
2:20.5
Pace
547
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 122 |
November 03, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.2 | 9,635m | 2:20.5 | 126 | 733 | 24 | 136 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 129 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 135 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 132 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 134 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 129 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 139 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 124 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 135 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 153 |
| 45:08.0 | 27m | 2:28.1 | 108 | 670 | 15 | 147 |
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Workout Graph
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