Bartek Nowak 45:06 row
9,646m
Meters
45:06.9
Time
2:20.3
Pace
549
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 150 |
January 12, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 9,646m | 2:20.3 | 127 | 736 | 25 | 137 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 124 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 137 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 143 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 139 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 137 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 142 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 136 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 132 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 142 |
| 45:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 139 |
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Workout Graph
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