Bartek Nowak 20:06 row
4,193m
Meters
20:06.1
Time
2:23.8
Pace
234
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 122 |
April 11, 2019 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,193m | 2:23.8 | 118 | 704 | 24 | 131 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 126 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 130 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 135 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 134 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 130 |
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Workout Graph
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