Bartek Nowak 20:10 row
4,222m
Meters
20:10.1
Time
2:23.3
Pace
236
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 127 |
May 05, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 4,222m | 2:23.3 | 119 | 709 | 22 | 136 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 120 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 139 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 160 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 131 |
| 20:10.0 | 28m | 2:58.5 | 61 | 511 | 12 | 129 |
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Workout Graph
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