Paul J 4:53 row
1,018m
Meters
4:53.9
Time
2:24.3
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
September 15, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,018m | 2:24.3 | 116 | 700 | 28 |
| 4:53.0 | 1,018m | 2:23.9 | 117 | 704 | 28 |