Paul J 2000m row
2,000m
Meters
8:45.1
Time
2:11.2
Pace
120
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Drag Factor | 71 |
November 29, 2018 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 19 | 136 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 18 | 129 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 19 | 136 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 21 | 140 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 19 | 142 |