Paul J 1x500m/3:00r row
2,000m
Meters
9:27.9
Time
2:21.9
Pace
108
Calories
138
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,130m |
| Overall Time | 12:27.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
November 17, 2018 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 19 | 138 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 19 | 138 |
| r130m |