Paul J 1x500m/5:00r row
5,000m
Meters
18:02.6
Time
1:48.2
Pace
396
Calories
169
Heart Rate
| Rest Distance | 857m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,857m |
| Overall Time | 23:02.6 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
October 27, 2018 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.6 | 5,000m | 1:48.2 | 276 | 1249 | 27 | 169 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 27 | 169 |
| r857m |