Paul J 10:00 row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
January 22, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 26 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 26 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
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Workout Graph
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