Paul J 10:00 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
January 22, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 166 | 26 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 24 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 26 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 26 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 27 |
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Workout Graph
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