Paul J v350m/r...8 row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:54.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
February 09, 2019 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 27 | |
| 1:39.2 | 350m | 2:21.7 | 123 | 723 | 24 | |
| 0:32.7 | 150m | 1:49.0 | 270 | 1230 | 28 | |
| 1:37.8 | 350m | 2:19.7 | 128 | 741 | 25 | |
| 0:34.1 | 150m | 1:53.6 | 238 | 1120 | 28 | |
| 1:42.5 | 350m | 2:26.4 | 111 | 683 | 25 | |
| 0:33.4 | 150m | 1:51.3 | 254 | 1172 | 29 | |
| 1:41.1 | 350m | 2:24.4 | 116 | 699 | 26 | |
| 0:33.2 | 150m | 1:50.6 | 258 | 1188 | 29 | |
| r0m |
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Workout Graph
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