Paul J v350m/r...8 row
2,000m
Meters
8:51.5
Time
2:12.8
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:51.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
February 09, 2019 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 27 | |
| 1:35.8 | 350m | 2:16.8 | 137 | 769 | 25 | |
| 0:32.2 | 150m | 1:47.3 | 283 | 1274 | 30 | |
| 1:38.8 | 350m | 2:21.1 | 124 | 728 | 26 | |
| 0:33.3 | 150m | 1:51.0 | 256 | 1180 | 29 | |
| 1:41.9 | 350m | 2:25.5 | 113 | 690 | 25 | |
| 0:33.6 | 150m | 1:52.0 | 249 | 1157 | 29 | |
| 1:42.3 | 350m | 2:26.1 | 112 | 685 | 26 | |
| 0:33.6 | 150m | 1:52.0 | 249 | 1157 | 27 | |
| r0m |
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Workout Graph
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